Sunday, November 15, 2020

Battling Perfectionism


When I was a girl, I never thought about getting older, finding a husband, or having kids. I didn’t dream of a fancy wedding or a big house. I was too busy trying to survive a chaotic and sometimes scary childhood. I remember going to bed wondering if my older sister would ever come home or if my abusive stepfather would visit in the night.

These are things a child should not have to think about.

Worry and anxiety took root at the foundation of my being, finding fertile soil amongst the poverty, deprivation, and abuse. By the time I was a teenager, the incessant fear had led to a quest for perfection—hoping straight A’s, compliant behavior, and model-like proportions would gain me the love, attention, and acceptance I yearned for.

It has taken me until my 50’s to realize perfectionism is like a field of landmines. Every time I think I’ve identified and carefully excised the obstruction, I discover another buried in my path. 

Silencing, or at least reigning in, the self-critical voices in my head followed close on the heels of tackling low self-esteem. Fear of failure necessitated the need to set realistic standards and goals, which consequently helped curb my procrastination, each a step in trampling a trail to self-awareness.

The process of writing Lost Again has been therapeutic in ways I had not imagined. Today, I am struggling to curb my need to make every word selection perfect and in the process found yet another landmine buried in the road. So here I am, telling myself to aim for excellence, not perfection.

I am still a master at finding flaws within myself, but I am learning to see them for what they are: human.